Lime powder or chunna : health benefits of lime powder

                        LIME POWDER (CHUNA)

Lime powder has amazing benefits for health including physical and mental health.consuming lime powder is very beneficial in all bones and cartilage disorders.lime is the biggest source of calcium carbonate and bones require calcium as a source.

LIME POWDER(CHUNA) IS USEFUL IN THESE FOLLOWING DISORDERS:

• Arthritis
• Calcium imbalance
• Osteoporosis
• Ankle pain
• Joint pain(knee pain,shoulder pain)
• Bone fracture
• Bone dislocation
• Decrease in synovial fluid
• Sperm health
• Female fertility problems
• Spinal cord fracture

Lime powder (chuna) contain calcium carbonate and calcium is source for bone formation.
due to its hygroscopic nature lime powder is store in a cool damp place.

HOW TO CONSUME LIME POWDER(CHUNA)

 consume lime powder of size of grain of wheat is very healthy in daily basis.never consume powder bigger than size of grain.

1. Lime powder can also be eaten by putting it into betel leaf.

Lime powder(chuna) can be mixed in following,and can be consumed,

• LIME POWDER WITH CURD
• LIME POWDER WITH LUKEWARM WATER
• LIME POWDER WITH JUICES
• LIME POWDER WITH PULSES

Take care of  these things while taking this;

1. it is harmful to the person suffering from stones or kidney related problems.
2. it is harmful if it taken exceed than recommended dose.