health benefits of Fenugreek seeds(methi dana)

                     FENUGREEK SEEDS(METHI DANA)

Fenugreek seed(Methi) is one of the oldest medicine plant known in our Ayurvedic Herbs. Methi has been used for around thousand of years as medical purpose, spices and food for living beings.

BENEFITS OF FENUGREEK SEED:

•  fenugreek seed works in lowering blood sugar level.
• fenugreek seed lower blood cholesterol level.
• fenugreek seed lower the inflammatory processes of body.
• fenugreek seed help in boosting testosterone level.
• fenugreek seed work in increase milk production in breast feeding mothers.

FENUGREEK SEED ALSO HELP IN COUNTER CERTAIN MEDICAL PROBLEMS:

• diabetes
• fever
• stomach pain
• cough
• digestive tract problems
• swelling
• appetite

HOW TO ADD FENUGREEK SEED IN OUR DIET IN DAILY BASIS:

fenugreek seed is extremely rich in antioxidant,so it helps in eliminations of harmful toxin that produced during digestion of food.

• FENUGREEK SEED IN WATER-

soaked fenugreek seed in lukewarm water overnight,in next morning filter the water, drink it early in morning on an empty stomach,the left over fenugreek seed can be used on hair by making thick paste, or you can eat fenugreek by gently chewing in between the teeth.

WHAT HAVE YOU GOT?

• loss in weight
• increase in appetite
• lower in p.h of stomach
• increase in alkalinity of body
• avoid constipation
• detoxification of body

health benefits of eating fenugreek seeds:

• as fenugreek seeds crush in between the teeth,certain elements in fenugreek seed increase the level of saliva production in mouth,and saliva is very BENEFICIAL for health.
• fenugreek seed reduce body temperature.
• fenugreek seeds lowers the PH concentration of stomach,(help in acidity)

• FENUGREEK SEED IN PICKLE:

herbs like fenugreek  and ajwain  (or ajowam) is nature's blessing toward us,when they are use together,their health benefits doubled.
 In mango pickle they lower the effects of mango and increase their own beneficial effects by multiple time(counter effect).the benefits of this is person with cough can also eat it.

fenugreek seed in pickle is more beneficial than fenugreek seed in water.

• FENUGREEEK SEED IN OIL

: fenugreek seed lower the cholestrol level, body gain 20 times more benefits when fenugreek used with oil.   

• FENUGREEK AS TESTOSTERONE BOOSTER:

fenugreek seed raise the testosterone level of body,so secondary sexual character become more prominent with the intake of fenugreek seed.it also help in boost libido in male.